Dinner of the Week- Chicken Burritos

Hello again!

So, this week's recipe is fairly simple, but if you love Mexican food (as I do) I don't think it'll disappoint.  I personally could eat Mexican/Hispanic food nearly every day of the week, and found this to be a nice little twist on regular burritos. 

Chicken Burritos

1 lb ground chicken
1 can diced tomatoes with green chiles
2 T cumin
2 T cilantro
2 t low-sodium cajun seasoning
1 t salt alternative
a few dashes of Tobasco
2 t garlic (fresh or powder, I prefer fresh)
dash black pepper
dash red pepper


Method:

Brown the meat in a large frying pan.  Ground chicken is softer than other ground meats, so it needs to be cooked on a slightly lower temperature (that way it doesn't burn).  Once the meat is browned, add the rest of the ingredients, cover, and simmer for 30-45 minutes. 

Something I really like on my burritos is homemade Mexican rice.

Mexican Rice

1 c rice (white or brown)
2 c water
1 small can tomato paste
2 T cumin
1 t salt alternative
dash low-sodium cajun seasoning
2-3 T of your favorite salsa
1 t cilantro
1 T oil

Cook rice as directed, but add stir in tomato paste with the water.  Once cooked, heat the oil in a large frying pan or skillet, and toss rice gently with oil and rest of ingredients.  Allow to simmer and lightly brown, then remove from heat.

I recommend topping your burritos with fresh grated mozzarella cheese. It balances the often spicy flavors of Mexican food perfectly, and the creaminess of freshly grated cheese can't be beat.  You can find hunks of part-skim mozzarella next to the queso cheeses in most grocery stores, and it's usually one of the better priced low-fat cheeses available. I like to grate this myself and freeze it in bags for easy use. 

Serve the burrito fixings with large tortillas and toppings of your choice.

Hope you enjoy! See you next week!

busy-ness

So, I could go into this long spiel about how my life is crazy-insane, and how this week has been the craziest yet, but I'll spare you the details.  Just know that I'm sorry if this little blog gets neglected, but sometimes I actually have to prioritize... and that means NOT procrasti-blogging.  

BUT, I do have a few moments this evening (Happy April Fool's, by the way!) and thought I'd share one of the low-stress meals I made during this week's madness.  Enjoy!

Cinnamon Chili

Ingredients:

1 lb Ground Meat (I usually use 80-20 or 90-10 ground turkey, but I used ground chicken this time, and liked it better!) 

1-2 cans low sodium red kidney beans (use 2 if you like bean-ey chili, 1 if you like it meaty.)

1 can diced tomatoes, low sodium

1 small can tomato puree, low sodium (can you tell we're on a low-sodium diet at my house?)

1 can chicken broth, low sodium

1/4 c chopped yellow onion

chili powder

garlic powder

red pepper

cinnamon

Directions:

Brown the meat with the onions.  Drain the pan of any excess grease.  Stir in a tablespoon each of garlic and chili powder, and a teaspoon each of cinnamon and red pepper.  Allow to simmer on very low heat while you prepare the rest of the ingredients.  Pour the beans into a colander and rinse. Pour diced tomatoes, chicken broth, and tomato puree into a crockpot and stir until well mixed.  Add beans and meat and stir.  Simmer on low for 3-5 hours, stirring occasionally, and adding spices to taste.  

I personally enjoy eating my chili with sweet cornbread crumbled into it!